how to chase your dreams

How to Chase Your Dreams Daily

In this beautiful, short life there’s so much magic that’s shut down by the 9-5 job, by bills, and by current life drama. It’s like you forget how to chase your dreams, and all your creative energy within is fizzled out. Never fear! Here are some handy tips to get you back on your feet…

How to Let Go of the Past

A spiritual journey is all about inner transformation and becoming your greatest version. On this path, meditation and positive affirmations can only take you so far if you’re holding onto something. We all do this. We all have memories that haunt or bother us, things that we regret we did or didn’t do. This is…

Self-Awareness Activities

I’ve discussed what self-awareness is and I’ve given you an awareness technique over here. This is a skill that should be incorporated often and daily, but the challenge is making (and remembering) your new habit. I have a list of self-awareness activities that will help you stay on top of your game. Check in With…

Definition of Self-Awareness

To understand why self-awareness is so important, we have to learn what it is.  There are slight variations in the definition of self-awareness, but most of them generally read like so: “Conscious knowledge of one’s own character…” This only scratches the surface. It’s true that self-awareness does require a large amount of consciousness, but there’s…